A welcoming gym for everyone, based in West Monkseaton. Start your Stronger Healthier Future today!


Our team of trained professionals are here to help you achieve your fitness goals.

Educated in the fields of health and nutrition, our quality trainers will ensure you reach your potential!


All of our group packages come with a free gym membership. So you can take everything you learn in the sessions, along with the confidence and motivation you gain, to get some extra work in alone!

Our group sessions offer a safe, yet challenging environment for you to improve your strength, endurance and overall physical and mental wellbeing. With experienced instructors guiding every workout, you'll get the most out of each session whilst enjoying the support of likeminded peers.

Pick and choose what sessions you would like to do each week! Take a pick from our Group Strength Training, Bootcamps, Boxercise and Pilates! We have something for everyone!

Our groups are the perfect way to stay motivated and achieve your fitness goals. With these packages, you also get a free gym membership worth £50! So you can get some extra training in with pre wrote training plans.

Choose the package that suits your needs and come and join the SHF Team today!

(Free gym membership included)

  • 1 per week - £69 per month
  • 2 per week - £89 per month
  • 3 per week - £109 per month
  • 4 per week - £129 per month
  • Unlimited - £149 per month
  • Weight Training

  •  Conditioning

  • HiiT

Membership Packages

We offer memberships that are designed to suit your lifestyle. Our monthly packages offer the flexibility to choose a plan that meets your personal needs. Whether you're looking to learn and progress with our group sessions, or you’re wanting to stick to your own and train in the main gym, SHF is the place for you!

(vat included)

12 month contract

£40 per month

6 month contract

£45 per month

Rolling Contract

£50 per month

12 month couples contract

£70 per month

6 month couples contract

£80 per month

Rolling Couples Contract

£90 per month


TShirts | £20

Contact us vis email, [email protected], with your garment colour, print colour and size!


Hoodie | £30

Contact us vis email, [email protected], with your garment colour, print colour and size!


Sweatshirt | £30

Contact us vis email, [email protected], with your garment colour, print colour and size!


Contact us

Email: [email protected]
Address: 3 Earsdon Road, West Monkseaton, NE25 9SX
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